{"id":4283,"date":"2026-08-01T10:00:54","date_gmt":"2026-08-01T14:00:54","guid":{"rendered":"https:\/\/landart.ca\/b-complex-land-art-vitamines-b\/"},"modified":"2026-06-25T14:26:57","modified_gmt":"2026-06-25T18:26:57","slug":"vitmains-b-complex-vitamins-land-art","status":"publish","type":"post","link":"https:\/\/landart.ca\/en\/vitmains-b-complex-vitamins-land-art\/","title":{"rendered":"Land Art B-Complex: B-Vitamins for Vitality"},"content":{"rendered":"<p><em style=\"font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif;\">Wrote by Stephanie Oswald Certified Health Coach (IIN, graduated 2014) and an Registered Holistic Nutritionist.<\/em><\/p>\n<p>B-Vitamins are essential for many everyday functions within the body. They are critical for adrenal health, conversion of food into energy and the oxygenation of the body, helping us feel energetic and vital. B-Vitamins help us maintain the health of our nerves, skin, eyes, liver, hair and mouth. They act as Coenzymes, helping enzymes react with other substances in the body and aid in healthy brain function and digestive tract muscle tone.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B-Vitamins are essential for many everyday functions within the body. They are critical for adrenal health, conversion of food into energy, the oxygenation and more.<\/p>\n","protected":false},"author":9,"featured_media":4630,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[120],"tags":[],"class_list":["post-4283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitality-energy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Land Art B-Complex: B-Vitamins for Vitality - Land Art<\/title>\n<meta name=\"description\" content=\"B-Vitamins are essential for many everyday functions within the body. 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