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Are you Vegan or Vegetarian?
There is countless evidence demonstrating the benefits of opting for a plant-based diet, compared to the “S.A.D” Standard American Die...
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The Lion's Mane: A Fascinating Mushroom with Unique Properties
By Nicolas Martineau B.Sc. The Lion's Mane is scientifically known as Hericium erinaceus, is a remarkable mushroom that goes beyond its...
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Do you have constipation?
Constipation, a very unpleasant and sometimes painful situation that is defined by slow transit, associated with dehydrated stools tha...
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Sunburn
Summer is upon us and many people will indulge in outdoor activities or simply sunbathe without sufficiently protecting themselves. The r...
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Tips to boost your immune system!
Written by Stéfanie Crevier, our newest recruit Naturopathic student at the Quebec Institute of Naturopathic Education, massage therapist...
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Chlorophyll: Essential to life – Origin and benefits
Present in plants, algae, and cyanobacteria, chlorophyll is the green pigment that gives colour to tree leaves and plants. Chlorophyll is...
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Vitamin B12: An Essential Vitamin with Diverse Functions
By Nicolas Martineau B.Sc. Nutrition Vitamin B12, also known as cobalamin, is an essential B-complex vitamin that plays a vital role i...
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The Fascinating Nutritional Values of Spirulina
Declared in 1974 by the World Health Organization (WHO) as the best food of the future, spirulina contin...
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Frequently Asked Questions
Product Related Questions Why chose a mineral supplement that is ionized? Open tab Based on the princi...
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Acid reflux (heartburn): causes and solutions
Why do I get heartburn or gastric acid reflux? In order to understand the causes, it is first important to know how this part of your di...