Spirulina, a superfood with impressive benefits, deserves a place in your daily diet. Don't know how to easily incorporate it into your meals? Don't worry, here are some simple and effective tips to get the most out of it, every day!
In your smoothies
Adding spirulina to a smoothie is one of the simplest and tastiest ways to enrich your diet. Just add a teaspoon of spirulina powder to your fruit and vegetables, and you've got a smoothie packed with vitamins and minerals. Spirulina blends perfectly with sweet flavors, for a discreet taste and maximum benefits.
Recipe idea :
Spring smoothie
In your soups
Whether it's a comforting soup or a homemade potage, spirulina goes well with hot dishes. Add it at the end of cooking to avoid altering its nutrients. A little health boost in every spoonful, to warm your body and strengthen your immune system.
Recipe idea :
Autumn soup
In pasta or rice dishes
Quick and easy: add spirulina directly to your pasta or rice dishes. Mix it into sauces or cooking water for a subtle yet effective way to add protein, iron and antioxidants to your daily meals.
Recipe idea :
Spirulina pesto
In your pastries
Did you know that you can also add spirulina to your desserts? Incorporate it into recipes for waffles, energy balls or cookies for a nutritional boost without sacrificing taste. It also goes very well with chocolate, fruit or even nuts for baked goods full of goodness!
Recipe ideas :
Spirulina and white chocolate cookies
Spirulina Energy Balls
Fresh summer waffles
In your salads
Spirulina can also be added to salads for a touch of color and nutrition. Mix it with your salad dressing, or sprinkle it over fresh vegetables for a vitamin- and mineral-packed addition. It's a simple way to enrich your light, fresh meals.
Easy to use
If you want to quench your thirst simply and tastefully, enjoy Lans Art spirulina in mint or apple flavour in a simple glass of water. You'll also find it in capsules, ideal for taking with you wherever you go and enjoying its benefits at any time of day, even on the move.
With these tips, you'll see that adding spirulina to your daily routine is child's play. All it takes is a few simple gestures to recharge your batteries and enjoy the energy and benefits of this superfood. Spring is the perfect time to get started with a natural boost to your health!
