Many digestive problems are linked to poor lifestyle habits: stress, unhealthy diet, or irritating substances... Read More
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By Nicolas Martineau, B.Sc. Nutrition Aloe Vera: A natural ally for our digestive system Since ancient times, aloe vera has been recogniz... Read More
Constipation, a very unpleasant and sometimes painful situation that is defined by slow transit, associated with dehydrated stools tha... Read More
Summer is just around the corner. You want to get rid of a little extra weight gained during the winter, but that’s not as easy as it ... Read More
Ingredients Vegan and raw recipe - For 8 servings For the base 2 cups nuts (sunflower seeds and cashews)1 cup Medjool datesPinch of ... Read More
On en retrouve l'Aloe Vera dans les crèmes pour la peau, mais cette plante est également un ingrédient alimentaire. C'est avec plaisir qu... Read More
You’ve probably already heard about Aloe Vera, or at the very least you’ve heard the name because this plant is so popular that it’s u... Read More
Heartburn and gastroesophageal reflux disease (GERD) affect millions of adults. Understanding the causes, symptoms, and natural solutions... Read More
Prepare these ice cubes ahead of time, and you’ll be able to easily add nutrients and flavour to your water bottle at the gym or to a... Read More
Wrote by Stephanie Oswald Certified Health Coach (IIN, graduated 2014) and an Registered Holistic Nutritionist. Today I want to talk... Read More
