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Vitality & Energy Ultimate Mind vs Lion’s Mane: Which Brain Health Supplement Should You Choose?

Ultimate Mind vs Lion’s Mane: Which Brain Health Supplement Should You Choose?

By Land Art

With the launch of Ultimate Mind, many wonder which supplement is best for brain health. Should you go with... Read More

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Lion’s Mane: A Remarkable Medicinal Mushroom with Unique Benefits

Lion’s Mane: A Remarkable Medicinal Mushroom with Unique Benefits

The lion’s mane mushroom (Hericium erinaceus, also called hedgehog mushroom) is a unique medicinal fungus... Read More

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Magnesium and Migraines: A Natural Ally for Relief

Magnesium and Migraines: A Natural Ally for Relief

According to the American Migraine Foundation, about 36 million Americans (nearly 12% of the population), 370,000 Canadians... Read More

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OMEGA-3s TO THE RESCUE OF YOUR HEART

OMEGA-3s TO THE RESCUE OF YOUR HEART

Towards the end of the 70’s, scientists noticed that the Inuits in Greenland and the Japanese, who had a diet rich in essential fatty ... Read More

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Why are omega-3′s important?

Why are omega-3′s important?

Omega-3 fatty acids are essential: as they cannot be naturally made by the human body, they need to be consumed in the diet or taken as n... Read More

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Omega-3: Essential Nutrient

Omega-3: Essential Nutrient

Marie-France is passionate about natural health products to maintain optimum health and vitality. A professionally trained Naturopath, sh... Read More

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Headache : Is it a migraine ?

Headache : Is it a migraine ?

Qui ne souffre pas régulièrement de maux de tête ? Ce problème de santé touche environ 8 personnes sur 10 et peut entraîner une perte de ... Read More

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​How to cure a migraine

​How to cure a migraine

Wrote by Stephanie Oswald Certified Health Coach and an Registered Holistic Nutritionist.    Migraine is ... Read More

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L’ABCD du retour à la réalité!

L’ABCD du retour à la réalité!

L’été tire malheureusement à sa fin, les enfants retournent à l’école, les adultes retournent au travail et il est temps de retourner à l... Read More

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Energy Drinks: Risks and a Healthier, Smarter Alternative

Energy Drinks: Risks and a Healthier, Smarter Alternative

Energy drinks have exploded in popularity, especially among young adults and athletes. Marketed as quick fixes for energy boosts... Read More

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