Detox et Digestion
A detox : is it necessary?
By Nicolas Martineau B.Sc. Detox diets, detox products, many people believe it is necessary to take a cure to ge...Read More
Let's talk DETOX!
Written by Stéfanie Crevier, Naturopathic student at the Quebec Institute of Naturopathic Education, massage therapis...Read More
Milk Thistle, The Liver Loving Herb.
Wrote by Stephanie Oswald Certified Health Coach (IIN, graduated 2014) and an Registered Holistic Nutritionist.Milk t...Read More
Promoting Healthy Regular Bowel Movements.
Wrote by Stephanie Oswald Certified Health Coach (IIN, graduated 2014) and an Registered Holistic Nutritionist. ...Read More
January : Detox Month!
wrote by Stephanie Oswald Certified Health Coach (IIN, graduated 2014) and in training to become an Regist...Read More
Granita is the best dessert to beat the summer heat – on top of being easy to make and sure to please! Deli...Read More
Aloe vera: your first aid kit in a bottle
Aloe Vera is cultivated in many tropical places throughout the world, including Asia, Africa, India, the Caribbe...Read More
Travelling down south: 3 musts to slip into your suitcases
Note: the products mentioned in this article may cause interactions with medications. Consult your Naturopathic do...Read More
How to cure a hangover?
BUMP UP THE B VITAMINS BEFORE AND AFTER DRINKING B vitamins are necessary for the proper breakdown and elimination ...Read More
Your guide to an epic detox
By Erica Grenci, Naturopathic Medical Intern in Toronto and blogger for Everything Beautiful. If you’re feel...Read More
Holiday season is knocking at your door!
The holidays are hard on your body and your health? Dull skin, bad breath, bloating and fatigue, hangover&hell...Read More
Acid reflux (heartburn): causes and solutions
Why do I get heartburn or gastric acid reflux? In order to understand the causes, it is first important to know how ...Read More