Vitamines et minéraux
Mocktails naturels : quand hydratation rime avec inspiration
Envie d’une pause rafraîchissante et pleine de bienfaits ? Découvrez nos recettes de mocktails santé à base ...
The Fascinating Nutritional Values of Spirulina
Declared
in 1974 by the World Health Organization (WHO) as the best food of the futu...
Read More
Spirulina: A Superfood with Multiple Benefits
Spirulina, a cyanobacterium often referred to as a superfood, is attracting growing inte...
Zinc: An Essential Element for Life
Zinc, often underestimated, plays a vital role in human biology as a cofactor for nume...
What to drink?
Summer is finally here and we want to get moving! Bike riding, hiking, tennis, anything and everything in order to...
Read More
One shot of energy, to go please !
Written by Stéfanie Crevier, our newest recruit Naturopathic student at the Quebec Institute of Naturopathic Educa...
Read More
Land Art Organic Vitamin D3+K2
Wrote by Stephanie Oswald Certified Health Coach (IIN, graduated 2014) and an Registered Holistic Nutritionist. ...
Read More
Land Art Organic Vitamin D3
Wrote by Stephanie Oswald Certified Health Coach (IIN, graduated 2014) and an Registered Holistic Nutritionist.&nbs...
Read More
How to cure a hangover?
BUMP UP THE B VITAMINS BEFORE AND AFTER DRINKING
B vitamins are necessary for the proper breakdown and elimination ...
Read More
Are you Vegan or Vegetarian?
There is countless evidence demonstrating the benefits of opting for a plant-based diet, compared to the “S.A.D” S...
Read More
The Benefits of Aloe Vera
You’ve probably already heard about Aloe Vera, or at the very least you’ve heard the name because this plant is so...
Read More
Can Magnesium Prevent Migraines?
According to the American Migraine Foundation, approximately 36 million Americans (about 12% of the populat...
Read More