Let's talk DETOX!
Written by Stéfanie Crevier, Naturopathic student at the Quebec Institute of Naturopathic Education, massage therapis...Read More
Holiday Survival Guide for Vegans
By Ariane Bilodeau, Copywriter/editor, and health & food bloggerCelebrating the Holidays with family is not alway...Read More
What to drink?
Summer is finally here and we want to get moving! Bike riding, hiking, tennis, anything and everything in order to...Read More
Ideas for a delicious vegan Holiday menu!
By Ariane Bilodeau, Copywriter/editor, and health & food blogger Click on the links to find tasty and festiv...Read More
What is inflammation?
Inflammation occurs when a foreign element enters our tissues (bacteria, viruses, toxins, etc.) or when repairs ar...Read More
CHOOSING A VEGAN DIET
I’ve always been an animal lover. That’s why I don’t contribute to animal exploitation through my life choices and...Read More
Why are omega-3′s important?
Omega-3 fatty acids are essential: as they cannot be naturally made by the human body, they need to be consumed in th...Read More
Healthy vegan pain relievers
Apart from having my own bed set up in the ladies’ change room, I really do live at the gym. Yes, I know that man...Read More
How to avoid flu season naturally
With the rise in colder temperatures and flu season upon us, it’s an optimal time to increase your immunity! N...Read More
Are you Vegan or Vegetarian?
There is countless evidence demonstrating the benefits of opting for a plant-based diet, compared to the “S.A.D” S...Read More
Your guide to an epic detox
By Erica Grenci, Naturopathic Medical Intern in Toronto and blogger for Everything Beautiful. If you’re feel...Read More
Émission l'épicerie (Radio Canada) - Aloe Vera
On en retrouve l'Aloe Vera dans les crèmes pour la peau, mais cette plante est également un ingrédient alimentaire. C...Read More