Oméga-3
Why are omega-3′s important?
Omega-3 fatty acids are essential: as they cannot be naturally made by the human body, they need to be consumed in th...
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UNDERSTANDING SEASONAL DEPRESSION
Seasonal depression is a depressive state which occurs in a certain number of people during fall and winter, when ...
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OMEGA-3s TO THE RESCUE OF YOUR HEART
Towards the end of the 70’s, scientists noticed that the Inuits in Greenland and the Japanese, who had a diet rich...
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Mommy, more please!
For healthy growth and development, your child must have a balanced diet that provides the necessary nutrients in ord...
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Protection against the sun from the inside
The sun can cause serious burns but may also create invisible damage that will lead to complications in the future...
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