Vitamin D is necessary for both bone and muscular health, particularly in children and the elderly. There is more and more proof that ... Read More
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Seasonal depression, also known as Seasonal Affective Disorder (SAD) or the “winter blues,” affects many people when days get shorter... Read More
Wrote by Stephanie Oswald Certified Health Coach (IIN, graduated 2014) and an Registered Holistic Nutritionist. Vitamin D Vitamin... Read More
Wrote by Stephanie Oswald Certified Health Coach (IIN, graduated 2014) and an Registered Holistic Nutritionist. Vitamin D Vitam... Read More
Marie-France, Naturopathe de formation, est une passionnée des produits de santé naturels pour maintenir une santé et une vitalité optima... Read More
Written by Stéfanie Crevier, our newest recruit Naturopathic student at the Quebec Institute of Naturopathic Education, massage therapist... Read More
Your are pregnant and the arrival of your child is expected in a few months? Don't forget the vitamin D! Read More
Far be it from me to question the wisdom of our elders, but… is it true? I had understood in recent years... Read More
With its vibrant colors and cooler temperatures, fall is a season loved by many. It is also a time... Read More
