YOU NEED IT Why do we have such a need for minerals?  Minerals are the construction and maintenance materials ... Read More

The holidays are often a time when we tend to overindulge on food and alcohol. This excess can tire the liver and have repercus... Read More

Consuming natural health products (NHPs) made in Quebec influences supply. The more consumers demand products... Read More

In the last few years I have been surprised to observe that few people know how to decipher the information on natural health product lab... Read More

Summer is just around the corner. You want to get rid of a little extra weight gained during the winter, but that’s not as easy as it ... Read More

A quality supplement begins with a well conceived formula and quality ingredients. How do we make sure that the ingredients we use... Read More

Apart from having my own bed set up in the ladies’ change room, I really do live at the gym. Yes, I know that many gym rats voice thi... Read More

Let yourself be immersed in our world… https://www.youtube.com/watch?v=ls7_Y3IjCSw Read More

There is countless evidence demonstrating the benefits of opting for a plant-based diet, compared to the “S.A.D” Standard American Die... Read More