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Know how to read natural health product labels

Know how to read natural health product labels

In the last few years I have been surprised to observe that few people know how to decipher the information on natural health product lab... Read More

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Buying Locally: A Responsible Gesture

Buying Locally: A Responsible Gesture

Consuming natural health products (NHPs) made in Quebec influences supply. The more consumers demand products... Read More

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FEATURE ARTICLE: INSOMNIA

FEATURE ARTICLE: INSOMNIA

What is it? Insomnia is a global term indicating several sleep disorders which consist of troubles ranging from difficulty fa... Read More

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Vitamin D deficiency, are you at risk?

Vitamin D deficiency, are you at risk?

Vitamin D is necessary for both bone and muscular health, particularly in children and the elderly. There is more and more proof that ... Read More

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Milk-thistle: A great solution to gourmet feast and tired liver

Milk-thistle: A great solution to gourmet feast and tired liver

The holidays are often a time when we tend to overindulge on food and alcohol. This excess can tire the liver and have repercus... Read More

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Do you have constipation?

Do you have constipation?

Constipation, a very unpleasant and sometimes painful situation that is defined by slow transit, associated with dehydrated stools tha... Read More

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Reminéralisez

Reminéralisez

VOUS EN AVEZ BESOIN Pourquoi a-t-on tant besoin de minéraux? Les minéraux sont les matériaux de construction et d’entretien de tout organ... Read More

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Why are omega-3′s important?

Why are omega-3′s important?

Omega-3 fatty acids are essential: as they cannot be naturally made by the human body, they need to be consumed in the diet or taken as n... Read More

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Healthy vegan pain relievers

Healthy vegan pain relievers

Apart from having my own bed set up in the ladies’ change room, I really do live at the gym. Yes, I know that many gym rats voice thi... Read More

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